5 Day – Tantric Woman Retreat 

This Ladies Only Retreat is About Becoming WHOLE, COMPLETE and BALANCED!

 
At Tantra Bridge we invite you to join one of our enriching retreats designed for ladies only.
 
This retreat is not only about becoming more feminine.
 

It’s about becoming WHOLE, COMPLETE and BALANCED!

Many women have been taught to be either soft or strong, to choose between being nurturing or powerful.
But you are not meant to live in halves.
You are meant to embody it all.
 
This retreat is led by Stella, who actively integrates Tantric practices into her daily life. Under her guidance, you will learn how to awaken the whole spectrum of different energies in you. You will discover a state of deep inner balance and embodiment – so you can live, love, and lead from your full power.
 
You will be surrounded by like-minded women in a safe, spiritually nurturing space. Our retreats are intentionally designed for intimate groups, ensuring a comfortable atmosphere and personal approach.
 
 

This Retreat Is For You If…

  • You crave a deeper connection with your true self — beyond roles, labels, and expectations;
  • You’re tired of the pressure to constantly do, perform, compete — and miss the feeling of being authentic, raw and soft;
  • You long to reconnect with your feminine essence but without losing your strength and clarity;
  • You desire to feel more grounded, radiant, sensual, and alive;
  • You’re ready to meet another — not from lack — but from a place of wholeness and inner union.

Retreat Highlights

  • Practices to support your transformation

We will work with a variety of powerful Tantric practices that activate the body, open the energy channels, and deepen awareness.

  • Chakra Activation

Through a progression of daily practices, we awaken and embody the energy at the level of each chakra, allowing a full-spectrum activation of the femininity.

  • Authentic Tantra Yoga

To awaken your inner energies and to charge each chakra

  •  Tantric Meditations

You will explore guided meditations designed to awaken your senses, deepen your awareness, and foster a sense of peace and groundedness. These meditative practices encourage introspection and help you connect with your inner self.

  •  Tantric Embodiment Practices

These are solo practices focused on body awareness, self-attunement, and conscious connection with your own energy.

They are guided verbally and practiced individually, with no physical contact between participants.

These hands on practices allow us to touch not only the body, but most importantly the heart and the soul. 

  • Guided Self-Connection & Feminine Embodiment Rituals

Ritual-based practices that support self-love, feminine empowerment, emotional release, and a deeper relationship with your body and inner world.

These rituals are held in a sacred, non-performative way and invite you to meet yourself with presence, compassion, and honesty. 

This intimate journey invites you to honor your physical self  allowing you to awaken the senses and embrace your inherent beauty.

Only by learning to love ourselves can we truly give and receive love from others. These foundational practices not only nurture our individual spirits but also prepare our hearts to connect deeply with those around us. 

  • Tantric Transfiguration Ritual

We will honor and witness one another as expressions of the divine feminine, opening portals of presence, beauty and sacred recognition.

  • Sacred Sharing Circles

To be deeply seen, heard and held by other women.  Safe, confidential spaces to reflect, integrate, and be witnessed — always with the freedom to share or remain silent.

 

Why Tantra?

Because Tantra is not about performance, rules, or techniques.
It’s about awakening.
Tantra doesn’t just work with your thoughts. It works with your body, your breath, your energy – your whole being.
It helps you:
– Awaken dormant energies within;
– Bring clarity and softness into harmony;
– Feel your body as a sacred temple again;
– Reconnect to your sensuality, strength, and presence;

– Meet others from a place of wholeness, not from lack.

We will shape ourselves — like sacred clay — into the most vibrant, grounded, powerful version of who we truly are.
 
 Important Note
About Tantric Body-Based Practices
 
This retreat does not involve:
– sexual interaction with others;
– physical touch between participants;
– performance or pressure.
All body-based practices are:
– optional,
– held with clear boundaries and respect.

You will leave with…

  • A renewed, embodied sense of wholeness
  • Tools to stay balanced in your daily life
  • A deeper connection to your sensual, feminine, and sacred self
  • Practices to continue awakening your inner energies
  • A heart full of connection, sisterhood, and radiance

Great Moments From Our Past Retreats

You will experience 

Each day will begin with invigorating yoga practices to energize your body and balance your mind. Following this, we will engage in a series of unique lectures and practices derived from Tantric traditions that focus on empowering women to connect more deeply with their bodies and inner energies.

Retreat Schedule

  • Day 1: Arrival, introduction and welcome dinner.  
  • Days 2-4:  Lectures and Tantric practices for approximately six hours daily.  
  • Day 5: Final Tantric practice and course-ending ceremony. Conclusion by 15:00.  

The schedule may vary due to the nature of the teachings and needs of the group, but generally, our training schedule will look like the following:     

  • 8:00 Morning yoga and meditation practice for energizing and building up vitality
  • 10:30 Breakfast
  • 11:30 Teachings and practice sessions 
  • 14:00 Lunch and rest
  • 16:00 Teachings and practice sessions
  • 19:00 Dinner
  • 20:00 Sauna/yoga Nidra or other practice

Accommodation

During our Tantric Woman Retreat you will enjoy a peaceful and comfortable accommodation at our finca with the access to the swimming pool and sauna. 

Food

All meals are home-cooked with love and the use of some vegetables from our own garden

(depending on the season)

All food that is served is vegetarian and vegan friendly

You need to inform us in advance in case of any allergies or special diet requirements

Investment

 
Investment: €950

 

For your smooth arrival, we have included free group airport transfer in this Retreat

 Secure your place NOW with only €300 deposit
Spaces are Limited

Retreat Fee Includes:

  • Comfortable accommodation
  • Two nutritious and delicious vegetarian/vegan meals per day 
  • Healthy snacks throughout the day
  • Daily meditation, pranayama and yoga practices
  • All teaching and Tantric practices
  • Use of the pool and the sauna
  • Group airport transfer to and from the venue
This retreat is intentionally small, so every woman feels seen, heard, and honored.
If you’re feeling the call in your body or heart…
Don’t wait. This space is sacred, and it is waiting for you.

Booking Process

To book your spot for the Tantric Woman retreat €300 deposit payment is required.
Once deposit payment received, we will send you an application form. 
We would like to make sure that you have the best experience during the retreat and therefore we need you to fill in the application form. In that way we can determine if the course is suitable for you and also have a better balance of the group.
This does not reflect on the attendee personally in any way. Our considerations are made based solely on the need to build a harmonious and successful group. If you are not accepted once, you can apply to our next retreat. You will probably fit with another group.
 
All the information you provide is strictly confidential and not shared with anyone. Your application will be processed within 5 days.
If your application is not accepted, a full refund of your deposit will be made.
The balance of your payment will be due 30 days before the start of the retreat.
 
Please DO NOT make any travel arrangements until your course is confirmed
 
Available Dates for the Tantric Woman Retreat:

 

3rd to 7th March 2027

 

Spaces are Limited

 

Secure your place NOW with only €300 deposit

The Venue

Our Tantric Woman retreat takes place in our beautiful finca located in the quiet, sunny part of Tenerife at the bottom of the mountains and close to the small town of Guimar. With the panoramic views of the ocean and the mountains close to the sandy beach in El Puertito.

It is absolutely perfect place for Tantric retreat. You will also have use of the swimming pool and sauna for you to enjoy every single moment of your Tantric journey with us.

Hear what our students say

Not sure if this course is for you or simply have some questions about this retreat? You can schedule a free call with one of our teachers