Morning Practice
We combined our daily program for you in a very balanced and harmonious way. You will feel relaxed, yet recharged and energized. Your mind will become calm and peaceful, but at the same time you will get chance to learn some new exciting things. We will be beginning early in the mornings meeting the sunrise and practising Tantra Yoga to energize and rejuvenate our bodies.
Tantra yoga is a very special and powerful type of yoga, which is done not only on physical level, but with the concentration of the mind on different energy centres, called Chakras. When the practice is done correctly, our chakras act as antennas resonating with the energies of the Universe. With the help of these antennas we can download different types of energy helping us to obtain different qualities, for example, more vitality, will power, stability of the mind, compassion, love and many more.
After the morning practice will follow well deserved breakfast when you will Indulge your body with our home made healthy and delicious vegetarian food.